[泳技] 自由式的呼吸
我最近剛學會自由式,只是姿勢跟踢水
爛到爆，只能靠練習改進，但是我發
現換氣時（吐氣轉換水面換氣）有微
量的水都會從鼻孔裡面跑進然後直接
轉入喉嚨喝掉XD,雖然不會嗆掉，但我
想再這樣下去我應該不用游泳起來喝
水吧（喝飽了），請問在水裡吐氣是
用鼻孔還是嘴巴呢，還是一定會喝
到，謝謝麻煩有經驗的教一些撇步
吧。
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