[心得] 正手由外向內、反手由內向外發力?
分享下最近看到這部教學影片
剛好講出我多年的問題
“以為自己是往前發力
,但實際動作是往前上舉”
https://youtu.be/T6vxmE5HqSU?si=Y4gPT6GiLVv36qSf
正手
https://b23.tv/hsanJWg
日本的桌球知惠袋也有類似的講法
https://b23.tv/DuCZPfR
(bilibili 翻譯比較好的版本)
剛好一個講下旋一個講上旋
知惠袋做的比較誇張
不過道理是一樣
分享給大家看看
另外 這位陳康寧教練的教學講的很生動、易懂
解決了不少我多年的疑問
有興趣可以去參考
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※ 編輯: Sahin (223.141.53.135 臺灣), 04/18/2024 23:58:40
※ 編輯: Sahin (223.141.53.135 臺灣), 04/19/2024 00:03:34
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※ 編輯: Sahin (223.141.53.135 臺灣), 04/19/2024 00:46:05
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