[問題] 戈坐?
好像有一招體位叫做戈(割?)坐
在下一直練不起來
屁股一直坐不到地
不知是否有前輩們教導或分享學習心得???
小弟想拉開跨筋，是否有何方法?
請教板上前輩
感激不盡
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 220.129.10.235
推
03/22 00:09, , 1F
03/22 00:09, 1F
→
03/22 00:15, , 2F
03/22 00:15, 2F
→
03/22 00:16, , 3F
03/22 00:16, 3F
推
03/22 01:02, , 4F
03/22 01:02, 4F
推
03/22 01:22, , 5F
03/22 01:22, 5F
推
03/22 01:56, , 6F
03/22 01:56, 6F
→
03/22 14:36, , 7F
03/22 14:36, 7F
推
03/22 19:19, , 8F
03/22 19:19, 8F
推
03/23 07:28, , 9F
03/23 07:28, 9F
→
03/23 07:29, , 10F
03/23 07:29, 10F
→
03/23 07:30, , 11F
03/23 07:30, 11F
→
03/23 07:31, , 12F
03/23 07:31, 12F
→
03/23 07:33, , 13F
03/23 07:33, 13F
→
03/23 17:00, , 14F
03/23 17:00, 14F
yoga 近期熱門文章
PTT體育區 即時熱門文章
