[體位] 犁鋤讓我好挫折...
犁鋤啊，犁鋤...
我再怎麼努力，也翻不過去，
頂多讓雙腿平行地面，
再往後，就會有一種恐懼
是肚子沒力氣嗎？
回來的時候也是無法慢慢回來，
雖然不到用摔的
但是自己有感覺肚子hold不住
偏偏老師每一堂課最後一定會作犁鋤式，
唉，真的滿挫折的...
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