[課程] 印尼Yenny Christine 2 day 後彎workshop

看板yoga (瑜珈)作者oliviedor (pp)時間2年前 (2022/11/18 05:02)推噓0(0推 0噓 0→)

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歡迎來自印尼的Yenny Christine 到台北！ 2-day 後彎Workshop - 台北場我們這一次很榮幸可以邀請來自印尼的Yenny Christine到台北辦一場兩天10小時瑜珈後彎workshop! 如果妳有在追蹤Yenny 不要錯過了！第一次聆聽她親臨現場教授瑜珈的機會如果妳想要在瑜伽後彎更進一步，Yenny 在這領域擁有超過15年的經驗，她將會鉅細靡遺的、以全新的角度詮釋瑜伽帶妳重新認識妳自己的身體。她會帶領妳透過體位法、呼吸法和技巧安全的進行後彎練習。 Workshop工作坊的細節如下：日期：2023年2月18、19日 (六、日) 時間：上午10am至下午4.30pm (中場休息1.5小時）地點：忠孝敦化捷運站語言：英文授課費用早鳥優惠: NT$9,900 / US$320 (12月15日截止) 2人組合: NT$19,000 / US$610 (12月15日截止) 原價: NT$12,000/US$388 報名連結： https://form.typeform.com/to/sUCwW8OY 詢問請DM Instagram @yogaambee 或email yogaambee@gmail.com Yenny’s IG: https://www.instagram.com/yennychristine/ Day 1, Session 2 Energy from Breaths In this session, the breathing will be stronger and deeper. You will learn how to transfer energy to the right direction and see how it deepens your backben ds safely. We will cover more advanced backbends but easier options will be gi ven. Day 2, Session 1 Inverted Backbends Are you flexible? Or strong? You can be both if you do it right. Going upside down is not that much different from doing conscious backbend. Can't do any in versions yet? Don't worry. It's time to learn! Day 2, Session 2 Continuous Movements Learn fun backbend transitions in this session. This is the consolidation of t he whole workshop and more. Also feel how small tricks can make transitioning easier. ==== Yenny Christine is coming to Taipei! Check out the details below! Want to broaden your horizons in backbends? Let Yenny lead you and deepen your backbends with intelligence, anatomical sense, and good breathing technique. Don’t miss this rare chance! Limited spots available. Backbend Workshop with Yenny Date: 18th & 19th Feb 2023 (Sat & Sun) Time: 10am - 4.30pm (10 hr) Venue: Zhongxiao Dunhua 忠孝敦化捷運站 Tuition: Early Bird: NT$9,900 / US$320 (ends Dec 15th) Bring-a-friend: NT$19,000 / US$610 (ends Dec 15th) Regular Price: NT$12,000/US$388 Click here to register! https://form.typeform.com/to/sUCwW8OY Questions? Contact yogaambee@gmail.com or DM @yogaambee Yenny’s IG: https://www.instagram.com/yennychristine/ *Workshop will be conducted in English. -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 223.137.224.76 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/yoga/M.1668718923.A.B5B.html