[情報] LES MILLS BODYJAM™83

看板Aerobics (有氧運動 - 瘦身)作者ej03xu3 (Touerin)時間7年前 (2017/10/29 00:23)推噓3(3推 0噓 0→)

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LES MILLS BODYJAM™ 83 --- AFRO HIP HOP BATTLEGROUNDS Sizzler : https://goo.gl/gRFmpE Music Tracklists ： https://i.imgur.com/bl6eESJ.png

Choreographed : Gandalf "G" Archer Mills Presented : Gandalf "G" Archer Mills Nicky Lord Erin Maw Apple Zhang (張琳) Johnson Zhang (張顯臣) Tracklist: WARMUP 01 - No 1 Disco [4:10mins] ISOLATIONS 02 - Touch [3:22mins] TECHNO 03 - Techno [3:28mins] AFRO HIP HOP 04 - Pónteme [1:26mins] 05 - Pónteme [2:09mins] 06 - Alright [2:59mins] 07 - Lean Back [1:47mins] 08 - Propaganda [1:19mins] 09 - Fester Skank [2:09mins] 10 - Inna Di Dance [3:02mins] 11 - Possession [3:41mins] RECOVERY 12 - Chocolate [3:01mins] AN ATMOSPHERE OF EUPHORIA 13 - Say Less [1:27mins] 14 - Say Less [3:12mins] 15 - Party People [4:14mins] 16 - Rich Boy [3:02mins] 17 - Children [4:07mins] 18A - Atmosphere [1:05mins] 18B - Atmosphere [1:29mins] 19 - Atmosphere [4:55mins] GROOVEDOWN 20 - 1x1 [3:24mins] MASH IT! (接續18A之後) 21 - Blow Your Mind [6:40mins] ----------------------------------------------------------------- LES MILLS TAIWAN 2017 Q4WS 第4季季度訓練台中場(第一場) 2017/11/18 (六) 世界健身中心台中一中店 12:55 ~ 14:20 // BODYJAM™ 83 Launch // Johnny、Apple、LMTW Trainer/Presenter Team 台北場(第二場) 2017/11/19 (日) 世界健身中心台北統領店 12:55 ~ 14:20 // BODYJAM™ 83 Launch // Johnny、Apple、LMTW Trainer/Presenter Team ----------------------------------------------------------------- 1st Block : 29:32min 2nd Block : 一般 Block - 29:56min MASH IT! Block - 26:48min -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 59.115.72.24 ※ 文章網址: https://www.ptt.cc/bbs/Aerobics/M.1509207793.A.39A.html