[情報] Les Mills BodyJam 105 tracklist

看板Aerobics (有氧運動 - 瘦身)作者dancepriest (Black Bad Cat)時間8月前 (2023/09/06 01:11)推噓4(4推 0噓 3→)

留言7則, 6人參與討論串1/1

Les Mills BodyJam 105 Tracklist WARM-UP / ISOLATIONS 01. Red Ruby Da Sleeze - Nicki Minaj HYPE 02. A Milli (SIDEPIECE Extended Mix) - Lil Wayne ACROSS THE BOOTYVERSE 03. Hold The Line - Major Lazer ft. Mr.Lexx & Santigold 04. Grenade - QUIX 05. Somebody Told Me - The Killers 06. WAWA - Party Favor 07. dashstar* (Yellow Claw Trap Edit) - Knock2 08. Grillz - Nelly ft. Paul Wall, Ali & Gipp 09. Let You Go - Pauline Herr RECOVERY 10. BILLIE EILISH. - Armani White LONG LIVE THE G 11. Raise Up - Archer M_lls 12. Escapism. - RAYE ft. 070 Shake 13. Get Free - The Bleachers 14. Non-Stop - Archer M_lls GROOVEDOWN 15. Designer - Jon Rath ALT ALT01. Good Intent - Ballpoint ALT02. My Friends Are Brutal (Instrumental Ver.) - Paisley Pink ALT03. It's Still Alive - Cushy ALT10. Common Cry - Ballpoint ALT12. Fish Game - Dylan Sitts BodyJam 105 初見感想: 上半 Across the Bootyverse 顧名思義就是屁股是重點啦XD 沒有很難轉圈不過經典動作-醬爆小子(騎機車)那段比較容易迷失方向整體來說不難不過光前面那段Double Jump+屁股洗衣機就很吃體力了下半取名Long Live the G...(抖) 有單腳轉也有方向性另外只有4首歌就要把整個下半組完 (而且又是一堆經典動作+轉) 其實跟著音樂走時的教學跟練習需要很專心另外Isolation其實這次會在肩膀跟屁股洗衣機的部分很需要練習的XD 最後 WG LesMills 2023 Q3會在9/18(一)教授請大家到時好好體驗一下摟 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 218.173.164.1 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/Aerobics/M.1693933901.A.08E.html