[情報]Lesmills BodyJam110 & Dance06 Tracklist

看板Aerobics (有氧運動 - 瘦身)作者 (Black Bad Cat)時間6天前 (2024/12/12 00:55), 編輯推噓1(101)
留言2則, 2人參與, 4天前最新討論串1/1
Les Mills BodyJam 110 Tracklist WARM-UP / ISOLATIONS 01. Bass Drop - 4B HYPE 02. Gata - Anitta ft. Chencho corleone CHINA, FROM THE TOP GO! 03. A$$-ETS - Young Chris ft. Rico Love 04. From The Top - Archer M_lls 05. Atrevete - Chavita Borja 06. Roll With The Bass(Archer M_lls Remix) - Dan Aux 07. Espresso - Sabrina Carpenter 08. In The Party - Archer M_lls RECOVERY 09. If U Need It - Sammy Virji JENNY FROM DOWN SOUTH 10. The Afterparty(Extended Mix) - TV Noise 11. On Again(original Mix) - Mau P 12. Bola Rebola - Tropkillaz, J Balvin & Anitta ft. MC Zaac 13. Hey Boy Hey Girl(ARTBAT Extended Mix) - The Chemical Brothers 14. Shiver - MAd Mama GROOVEDOWN 15. 360 - Charli XCX Alternative Tracks ALT02. Don't Stop - Bassio ALT03. Three Count - Nbhd Nick Les Mills Dance 06 TrackList 01. Big Boom - Reve 02. Bust Em Up(Dismantle Remix) - Crookers ft. Savage Skulls 03. Feel It(1991 Extended Remix) - Jazzy 04. Spicy - aespa 05. Princess Diana - Ice Spice & Nicki Minaj 06. HOOLIGAN - TWERL 07. YEAH! - Usher ft. Lil Jon & Ludacris 08. Dawn Penn - GUALYIERO 09. Past Life(Koven Extended Remix) - Felix Jaehn & Jonas Blue 10. ACKNOWLEDGE ME - Doja Cat Alternative Tracks ALT05. Wam Energy - HATAMITSUNAMI & Janset ALT07. Let Me See Your Hands / Rodeo - Taynte / Nbhd Nick 感想: 某個字眼實在是不予置評 本次Jam110動作基本上都不算很難 前面Warm up跟Hype最重要是胸口的Pump 請維持著 後半轉圈其實多轉幾次應該就會很順了 另外簡單聊一下1101-BC&BJ in 雙融域發表會 在101跳Jam110 其實看到台上里長伯.威全.Daniel 還有媽祖婆跟瑤池金母真的超爽超喜歡 也要感謝辦活動的蔡董-蔡博文老師舉辦了這麼盛大的發表會 隨著音樂去變化場地周圍的整個氣氛真的很棒 另外 12/21 台北內湖全真True YOGA也有一場年末Jam 120min (據說非會員部分售票已完畢) FB可以搜尋: #輸不起團隊 而12月底各WG都有舉辦愛心有氧派對 歡迎有興趣的各位可以去詢問各地區各店的管理師活動詳情 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 220.143.161.107 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/Aerobics/M.1733936130.A.3EB.html

12/12 23:57, 5天前 , 1F
推推
12/12 23:57, 1F

12/14 00:55, 4天前 , 2F
萵苣終於又要有新課程了嗎~期待 應該不錯聽
12/14 00:55, 2F
文章代碼(AID): #1dMSG2Fh (Aerobics)
文章代碼(AID): #1dMSG2Fh (Aerobics)