[情報]Lesmills BodyJam110 & Dance06 Tracklist
看板Aerobics (有氧運動 - 瘦身)作者dancepriest (Black Bad Cat)時間6天前 (2024/12/12 00:55)推噓1(1推 0噓 1→)留言2則, 2人參與討論串1/1
Les Mills BodyJam 110 Tracklist
WARM-UP / ISOLATIONS
01. Bass Drop - 4B
HYPE
02. Gata - Anitta ft. Chencho corleone
CHINA, FROM THE TOP GO!
03. A$$-ETS - Young Chris ft. Rico Love
04. From The Top - Archer M_lls
05. Atrevete - Chavita Borja
06. Roll With The Bass(Archer M_lls Remix) - Dan Aux
07. Espresso - Sabrina Carpenter
08. In The Party - Archer M_lls
RECOVERY
09. If U Need It - Sammy Virji
JENNY FROM DOWN SOUTH
10. The Afterparty(Extended Mix) - TV Noise
11. On Again(original Mix) - Mau P
12. Bola Rebola - Tropkillaz, J Balvin & Anitta ft. MC Zaac
13. Hey Boy Hey Girl(ARTBAT Extended Mix) - The Chemical Brothers
14. Shiver - MAd Mama
GROOVEDOWN
15. 360 - Charli XCX
Alternative Tracks
ALT02. Don't Stop - Bassio
ALT03. Three Count - Nbhd Nick
Les Mills Dance 06 TrackList
01. Big Boom - Reve
02. Bust Em Up(Dismantle Remix) - Crookers ft. Savage Skulls
03. Feel It(1991 Extended Remix) - Jazzy
04. Spicy - aespa
05. Princess Diana - Ice Spice & Nicki Minaj
06. HOOLIGAN - TWERL
07. YEAH! - Usher ft. Lil Jon & Ludacris
08. Dawn Penn - GUALYIERO
09. Past Life(Koven Extended Remix) - Felix Jaehn & Jonas Blue
10. ACKNOWLEDGE ME - Doja Cat
Alternative Tracks
ALT05. Wam Energy - HATAMITSUNAMI & Janset
ALT07. Let Me See Your Hands / Rodeo - Taynte / Nbhd Nick
感想:
某個字眼實在是不予置評
本次Jam110動作基本上都不算很難
前面Warm up跟Hype最重要是胸口的Pump 請維持著
後半轉圈其實多轉幾次應該就會很順了
另外簡單聊一下1101-BC&BJ in 雙融域發表會
在101跳Jam110
其實看到台上里長伯.威全.Daniel 還有媽祖婆跟瑤池金母真的超爽超喜歡
也要感謝辦活動的蔡董-蔡博文老師舉辦了這麼盛大的發表會
隨著音樂去變化場地周圍的整個氣氛真的很棒
另外 12/21 台北內湖全真True YOGA也有一場年末Jam 120min
(據說非會員部分售票已完畢) FB可以搜尋: #輸不起團隊
而12月底各WG都有舉辦愛心有氧派對
歡迎有興趣的各位可以去詢問各地區各店的管理師活動詳情
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