[情報]LesMills BodyJam114 & Dance10 Tracklist

看板Aerobics (有氧運動 - 瘦身)作者dancepriest (Black Bad Cat)時間6天前 (2025/11/24 16:52)推噓1(1推 0噓 1→)

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Les Mills BodyJam 114 Tracklist WARM-UP / ISOLATIONS 01. Afraid to Feel - LF SYTSTEM (原版 + CID Remix) HYPE 02. NOKIA - Drake BLOCK 1 03. Coming Out Strong - Metaface 04. STUNTIN - SPLNTR 05. Too Crazy - Dan Aux 06. Bomba - desamor. 07. Push - GoodieBaddie ft. Rei 08. Sauce - GoodieBaddie RECOVERY 09. Gnarly - KATSEYE BLOCK 2 10. Turn On The Lights again.. - Swedish House Mafia & Fred again.. ft. Future 11. Run Away With Me - Carly Rae Jepsen (原版 + Liam Keegan Remix) 12. Guess - Charli XCX ft. Billie Eilish 13. like JENNIE - JENNIE 14. Jungle (Extended Mix) - Fred Again.. 15. Beautiful People (Just_us Extended Remix) - David Guetta & Sia 16. Jungle (Extended Mix) - Fred Again.. GROOVEDOWN 17. Where The Party At - Jagged Edge Alternative Track ALT11. Stick Together - Elijah N ALT12. House Starter - Basixx ALT14/16. Poser - Paisley Pink ft. Cleo Kelley Les Mills Dance 10 Tracklist 01. Debut - KATSEYE 02. Club classics - Charli XCX 03. One Wine (Ape Drums Remix) - Machel Montano & Sean Paul ft. Major Lazer 04. Booty Wurk (One Cheek At a Time) - T-Pain ft. Joey Galaxy 05. Pretty Ugly - Zara Larsson 06. EYES ON ME - Control Freak 07. Garden Of Eden - Lady Gaga 08. Rethink - Blendwise 09. Outside Of Love - Becky Hill (Charlie Boon Remix + Skepsis Remix) 10. bye - Ariana Grande Alternative Track ALT04. Cheers - Mz.007 ALT07. Boom - Lola 初見感想: BJ114 Block 1 最需要練習的地方應該是Crazy Horse那個Move XD 104上半出現的S型繞身體也一併出現整體來說上半的動作跟音樂是比較需要多花間揣摩跟練習 Recovery則是目前國際女團當紅炸子雞-KATSEYE (Gap 牛仔褲廣告) BJ114 Block 2 多數Jammer跟Waacking.Jazz Funk舞者應該容易熟悉的動作組合音樂的部分我想Jennie一出來有跳K-pop應該熟到不能再熟了 (Jennie.Charlie XCX.Bill Eilish) Dance 部分恭喜現在開始走到2位數套數XD 暖身又麻煩KATSEYE打頭陣這次最有記憶點的動作應該是在Lady Gaga的伊甸園另外可以多練習一下胸轉.還有電臀 <3 其他動作相信都是很好練基礎的 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 203.68.96.125 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/Aerobics/M.1763974347.A.A79.html