[問題] 呼~ 吸~ ...那心跳呢?
想在這邊問個完全門外漢的好奇問題
比如呼吸吐納、靜坐、冥思之類的時候，意識對於心跳該如何處置呢?
不理它，讓它自然跳? 忽略它?
還是想像血液自心臟傳輸到全身?
丹田之於氣，就像心臟之於血嗎
要去感覺氣的流動，還是感覺血液的流動呢?
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