[問題] 氣感的引導方法
最近在玩氣功 不過看書上的東西其實有點不太懂 可能寫得太簡略
比如說從丹田至壇中 要把氣引過去 是要感覺氣是像水管一樣一整條這樣一整束往
上流呢? 還是要感覺氣是一小團光球那樣慢慢的移動上去?
兩者我都會用...但不太了解氣功書上所要的是哪一種感覺? 還是兩者都沒什麼差別?
目前看的書是無極養生氣功
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