[問題] 請問自發功適合行動不便的人學嗎?
我看了靜坐版路西法大大的推薦後,我屬於氣虛的人,
路大說要先發動氣機,但我拜讀自發動功的書之後,
心裡有點怕怕的,因為我是行動不太方便的人走路都會跌倒了
更別說跑了,我是左半身癱瘓的中風病人,看了書中的解說後
怕自己要真的自己動起來,會摔的很慘,曾經跌倒撞到頭撞成腦震盪
請問各位先進我能在家裡一個人偷練嗎?還是要有人在一旁顧著才能練?
想低調的默默練功。
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