[討論] 素人跑的贏跑教嗎？
看板Road_Running (路跑 - 跑步 - 馬拉松)作者peterasd (天殺)時間3周前 (2025/11/30 21:42)推噓11(11推 0噓 24→)留言35則, 24人參與討論串1/1
好奇討論如果是從來沒有練過專門田徑隊的素人，與從小練習田徑，到出社會後還在帶跑團的教練，素人如果認真練習的話有辦法在半馬或全馬上贏過這些還在帶課的教練？
感覺挺難這些跑教都是3：50s/km,不曉得各位身邊有沒有素人神人，後期自己練起來那種。
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