[球技] 籃下防守
最近剛開始打全場還弱弱的
想請問說
我180/67
打4.5號 跳得不是很高...
1.遇到比較壯的幾乎都卡不太贏 被硬吃
請問該如何改善??
2.對手上中 做個假動作 這時候跳起來就被打進去 不跳對手就中距離得分
這樣該怎麼守呢??
3.還有就是 上中要球要如何比較不被干擾拿球 每次接到球之後 就被包夾拍掉...
感謝了!!!!
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