[問題] 上武嶺的訓練計劃
小弟剛騎車三個月
對於騎山路比較有興趣
所以很想上武嶺看看
目前在騎的山路 都上上下下
很好調整
上武嶺 是不是一路爬到底呢
該做什麼樣的訓練 會比較好呢
有爬過文 只是每個大大都超厲害
像我這樣的肉腳新手 應該吃不消阿
如果有台南車友想上武嶺的話
可以好好的討論 訓練 來規劃一下吧
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