[問題] 怎麼用功率抓塔塔加完賽時間
月底有滿天星 水里-塔塔加活動
想請問 溫室車手我 體重77KG FTP 224
要抓四小時內完賽有沒有機會啊? 好想換車喔...
如果用定FTP%騎 要用多少%騎比較洽當
謝謝~~~
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※ 編輯: jack18262 (36.234.37.7), 08/08/2016 16:48:27
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08/08 17:10, , 1F
08/08 17:10, 1F
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08/08 17:10, , 2F
08/08 17:10, 2F
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08/08 17:15, , 3F
08/08 17:15, 3F
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08/08 17:59, , 4F
08/08 17:59, 4F
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08/08 18:32, , 5F
08/08 18:32, 5F
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08/08 19:36, , 6F
08/08 19:36, 6F
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08/08 19:37, 7F
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08/08 19:54, , 8F
08/08 19:54, 8F
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08/08 19:54, , 9F
08/08 19:54, 9F
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08/08 19:54, , 10F
08/08 19:54, 10F
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08/08 20:05, , 11F
08/08 20:05, 11F
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08/08 20:33, , 12F
08/08 20:33, 12F
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08/08 20:33, , 13F
08/08 20:33, 13F
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08/08 22:23, , 14F
08/08 22:23, 14F
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08/08 22:26, , 15F
08/08 22:26, 15F
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08/09 00:25, , 16F
08/09 00:25, 16F
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08/09 00:31, , 17F
08/09 00:31, 17F
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08/09 05:24, , 18F
08/09 05:24, 18F
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08/09 05:24, 19F
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08/09 05:26, 20F
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08/09 08:48, , 21F
08/09 08:48, 21F
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08/09 11:06, 22F
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08/09 11:09, 23F
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08/09 11:10, 24F
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08/09 11:26, 25F
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08/09 11:26, 26F
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08/09 19:37, , 27F
08/09 19:37, 27F
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08/09 19:37, 28F
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08/09 20:00, , 29F
08/09 20:00, 29F
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08/09 21:27, , 30F
08/09 21:27, 30F
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08/10 21:02, , 31F
08/10 21:02, 31F
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