[問題] 自由式換氣要學多久才能成功>"<
從教練10月初教我至現在也己經一個多月了~
己經練了四個星期有了...但自由式換氣還是學不太起來
我真怕教練會放棄我...>"<
我轉頭換個二~三次就沒力繼續了...要如何突破瓶頸?>.<|||
版上鄉民自由式的換氣學了多久才會啊~
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