[問題] 水溫不同對耗能的影響？
我感覺游室外池(溫度比室內溫水低)游起來比較不會累，
游溫水會比較快感覺肌肉酸酸的疲累感，
但是喘的程度好像室外池游起來也比較不喘，
不知道大家也有這種感覺嗎？
這是不是就好像夏天跑步一下子就喘噓噓大汗淋漓，
但是冬天跑步就比較不流汗一樣的意思嗎?
那減肥效果會不會游室外冷水耗能比較少，所以比較差？
請教大家一下
謝謝
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