[問題] 針對速度所做的重訓
請問針對增加游泳速度所做的重訓有哪些?
針對蛙式和自由式
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 123.110.250.240
→
04/15 00:05, , 1F
04/15 00:05, 1F
推
04/15 00:09, , 2F
04/15 00:09, 2F
→
04/15 00:10, , 3F
04/15 00:10, 3F
→
04/15 00:11, , 4F
04/15 00:11, 4F
→
04/15 00:21, , 5F
04/15 00:21, 5F
推
04/15 01:03, , 6F
04/15 01:03, 6F
→
04/15 01:05, , 7F
04/15 01:05, 7F
→
04/15 01:06, , 8F
04/15 01:06, 8F
※ 編輯: kkker 來自: 123.110.250.239 (04/15 13:25)
推
04/15 18:36, , 9F
04/15 18:36, 9F
→
04/15 18:37, , 10F
04/15 18:37, 10F
→
04/15 18:38, , 11F
04/15 18:38, 11F
swim 近期熱門文章
PTT體育區 即時熱門文章
16
21
82
110
149
173