[問題] 自由式滾轉後往下「犁田」怎麼辦?
自由式滾轉後我很容易往下衝,變成背部「犁田(台語)」,
是我頭的角度問題?我的身體不夠挺直?
還是我的腳蹬牆時踩得太下面了?
這要如何修正姿勢呢?感謝大家指導了。
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