[問題] 自由式不會喘
我游泳的日子不到1個月,我是自學的,ㄧ開始很喘和25公尺游不完,然後昨天游1小時還
會喘,
今天游1小時竟然不會喘了...
超苦惱的啊,速度應該跟昨天差不多,我要減肥啊!
想試著加速,可是游到ㄧ半就手痠,大約是1小1500?可能不太準,
要怎麼辦啊~
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