[技術] 如何用身體(地面)力量打球呢?
很羨慕教練們對抽時蹦蹦叫的快感,有人說是借用地面力氣打球(土地爺爺相助)
有人說是身體扭(腰)力打球,有人說是重力訓練肌肉肌耐力所致,請問有一套
訓練的方法嗎?常常用力打卻還是打到手軸疼痛,教練打球怎麼看似那麼悠閒
還是真有天生神力之說? 盼高人解惑~~
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薩芬:沒有費德勒參加的比賽,拿了冠軍也沒意思
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