[問題] yb的pump和step
大家好:P
昨天正式加入yb 有好多想上的課程~~~~
不過像是pump和step都是上課之前要擺好器材的,我有點不知道該怎麼加入>///<
想問如果是這樣的狀況,我可以進教室拉一個人問該怎麼擺嗎?整個很害羞..
或是我就看別人怎麼擺,去器材室拿一樣的來擺就好呢?
除了pump的槓鈴重量依照個人差距之外,器材的擺設方法都一樣嗎?!
昨天跳combat好好玩>///<,不過看之前跳hi-low的一直轉圈圈好暈的樣子XD~~
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