[其他] 初學者慢跑的正確姿勢
看板Road_Running (路跑 - 跑步 - 馬拉松)作者loveloser (不良豬)時間16年前 (2009/10/29 15:19)推噓15(15推 0噓 8→)留言23則, 16人參與討論串1/1
剛剛看到的
台東大學體育室網頁
http://www0.nttu.edu.tw/dpo/fitness/Krun/index.htm
很適合初學者去看
先學會如何帶出輕鬆正確的跑姿
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我得了一種不運動就會死的病....
大家一起來跑步吧~
Road_Running 路跑版 歡迎你
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※ onebit2:轉錄至看板 FITNESS 10/30 00:40
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