[問題] 慢跑之後真的會有蘿菠腿嗎?
看板Road_Running (路跑 - 跑步 - 馬拉松)作者Adam01011 (自信と勇気がある)時間14年前 (2011/11/10 18:47)推噓11(11推 0噓 24→)留言35則, 20人參與討論串1/1
最近都跟一位女同學一起運動
但是她說:慢跑之後會有蘿菠腿的可能?!
所以我想來這邊聽聽前輩們的意見
比起慢跑 競走跟散步呢?
這三種對於腿部分別有怎樣的影響?
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