[問題] 象山附近有地方練上坡嗎?
看板Road_Running (路跑 - 跑步 - 馬拉松)作者sweetdevils (超值加量吉娃娃)時間14年前 (2011/11/29 19:33)推噓19(19推 0噓 23→)留言42則, 10人參與討論串1/1
台北信義區有上下坡的地方 大概就是象山那一區了
請問在這一帶練跑的前輩
有甚麼好路線（沒有野狗的）可以練上坡耐力的？
如果沒有方便練上坡的話
在公寓的階梯裡上下跑的效果是不是差不多呢？
謝謝回答
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