[問題] 這三雙跑鞋對於成績影響
看板Road_Running (路跑 - 跑步 - 馬拉松)作者good2046 (LOoK)時間10年前 (2016/04/14 00:46)推噓13(13推 0噓 23→)留言36則, 15人參與討論串1/1
想問一下 這三雙跑鞋對於成績影響
最近要測10K 目前平均成績約48分(操場)
平均每周都有2次10k的練習!!
最近測的是路跑 柏油路
之前足測 我的腳是標準瑄
WAVE AERO 14 寬楦版--------225G
ENERGY BOOST(練習常穿)----285g
BOSTON BOOST(練習常穿)---240g
覺得舒適度 energy>Boston>aero
想問是否挑最輕的穿呢？
這三雙跑鞋 哪一雙能夠幫助提升成績呢?
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※ 編輯: good2046 (111.83.205.27), 04/14/2016 00:49:51
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