[問題] 如何測出比較準的FTP
小弟下禮拜會裝上STAGES
想問有用功率計的大大都怎麼測FTP
網路上有分測20分全力騎乘和5分鐘全力騎
再測20分全力騎 另外用訓練台測
還是找段中距離的爬坡測比較準啊？？
謝謝各位
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推
01/26 22:56, , 1F
01/26 22:56, 1F
推
01/26 23:41, , 2F
01/26 23:41, 2F
→
01/26 23:41, , 3F
01/26 23:41, 3F
→
01/26 23:43, , 4F
01/26 23:43, 4F
→
01/26 23:43, , 5F
01/26 23:43, 5F
→
01/26 23:43, , 6F
01/26 23:43, 6F
→
01/26 23:43, , 7F
01/26 23:43, 7F
→
01/26 23:46, , 8F
01/26 23:46, 8F
→
01/26 23:46, , 9F
01/26 23:46, 9F
→
01/26 23:46, , 10F
01/26 23:46, 10F
推
01/26 23:56, , 11F
01/26 23:56, 11F
推
01/27 00:07, , 12F
01/27 00:07, 12F
→
01/27 00:08, , 13F
01/27 00:08, 13F
→
01/27 19:12, , 14F
01/27 19:12, 14F
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