[問題] 蝶腰怎麼練??
我會自由式、蛙式
最近想學碟腰!!!一直抓不到那個竅門!!!請問要怎麼練?
啤酒肚會影響到嗎-.-
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 218.164.75.48
推
06/03 17:25, , 1F
06/03 17:25, 1F
→
06/03 17:25, , 2F
06/03 17:25, 2F
→
06/03 17:26, , 3F
06/03 17:26, 3F
→
06/03 17:27, , 4F
06/03 17:27, 4F
→
06/03 17:28, , 5F
06/03 17:28, 5F
→
06/03 17:29, , 6F
06/03 17:29, 6F
推
06/03 17:44, , 7F
06/03 17:44, 7F
→
06/03 17:45, , 8F
06/03 17:45, 8F
→
06/03 18:37, , 9F
06/03 18:37, 9F
→
06/03 18:37, , 10F
06/03 18:37, 10F
推
06/03 19:24, , 11F
06/03 19:24, 11F
推
06/03 19:56, , 12F
06/03 19:56, 12F
→
06/03 19:56, , 13F
06/03 19:56, 13F
→
06/03 19:56, , 14F
06/03 19:56, 14F
→
06/03 19:57, , 15F
06/03 19:57, 15F
→
06/03 19:58, , 16F
06/03 19:58, 16F
→
06/03 19:58, , 17F
06/03 19:58, 17F
→
06/03 19:59, , 18F
06/03 19:59, 18F
→
06/03 20:01, , 19F
06/03 20:01, 19F
推
06/03 23:38, , 20F
06/03 23:38, 20F
→
06/03 23:39, , 21F
06/03 23:39, 21F
推
06/04 04:56, , 22F
06/04 04:56, 22F
→
06/04 04:57, , 23F
06/04 04:57, 23F
→
06/04 04:57, , 24F
06/04 04:57, 24F
→
06/04 04:58, , 25F
06/04 04:58, 25F
→
06/04 04:59, , 26F
06/04 04:59, 26F
→
06/04 04:59, , 27F
06/04 04:59, 27F
→
06/04 05:01, , 28F
06/04 05:01, 28F
→
06/04 05:01, , 29F
06/04 05:01, 29F
→
06/04 05:02, , 30F
06/04 05:02, 30F
→
06/04 05:03, , 31F
06/04 05:03, 31F
→
06/04 05:03, , 32F
06/04 05:03, 32F
推
06/04 05:05, , 33F
06/04 05:05, 33F
→
06/04 05:07, , 34F
06/04 05:07, 34F
→
06/04 05:07, , 35F
06/04 05:07, 35F
→
06/04 05:08, , 36F
06/04 05:08, 36F
推
06/04 11:00, , 37F
06/04 11:00, 37F
推
06/04 14:59, , 38F
06/04 14:59, 38F
推
06/04 18:28, , 39F
06/04 18:28, 39F
→
06/04 18:29, , 40F
06/04 18:29, 40F
swim 近期熱門文章
PTT體育區 即時熱門文章
-24
62