[問題] 請問有跑馬拉松大大的LSD????
看板Road_Running (路跑 - 跑步 - 馬拉松)作者jimson75710 (jimmy)時間14年前 (2010/12/24 17:03)推噓11(11推 0噓 11→)留言22則, 12人參與討論串1/1
請問有再跑馬拉松大大的LSD都練到多少阿???一定要練到42K嗎??
小弟元旦要跑初馬不知道LSD要練到多少才夠??目前只跑過2次30,1次40
是想說是不是每次比賽前都要練到42才夠??
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12/24 17:39, , 1F
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