Re: [閒聊] 我的課表
看板Aerobics (有氧運動 - 瘦身)作者hot5566 (熱血56)時間16年前 (2009/05/18 11:38)推噓3(3推 0噓 10→)留言13則, 4人參與討論串19/29 (看更多)
Mon. step(中)+重訓
Tue. adidas combat+body jam+游泳1.5K
Wed. body step+adidas combat
Thu. body pump+游泳1.5K
Fri. body combat+body balance+游泳1.5K
Sat. body combat+重訓
Sun. 休息
總計:
body combatX2
adidas combatX2
body stepX1
stepX1
body balanceX1
body pumpX1
body jamX1
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 118.171.122.104
推
05/18 11:59, , 1F
05/18 11:59, 1F
推
05/18 12:01, , 2F
05/18 12:01, 2F
→
05/18 12:38, , 3F
05/18 12:38, 3F
→
05/18 12:41, , 4F
05/18 12:41, 4F
→
05/18 12:42, , 5F
05/18 12:42, 5F
→
05/18 12:43, , 6F
05/18 12:43, 6F
→
05/18 12:43, , 7F
05/18 12:43, 7F
→
05/18 12:50, , 8F
05/18 12:50, 8F
→
05/18 12:51, , 9F
05/18 12:51, 9F
→
05/18 13:03, , 10F
05/18 13:03, 10F
→
05/18 13:05, , 11F
05/18 13:05, 11F
推
05/21 00:46, , 12F
05/21 00:46, 12F
→
05/21 21:36, , 13F
05/21 21:36, 13F
※ 編輯: hot5566 來自: 118.171.114.219 (06/09 22:14)
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