[問題] 請問明視氣功...
版上先進大家好
原PO29歲...上班族..由於本身是重度近視的關係
之前一直在尋找如何改善視力的方法
葉黃素.藍莓以及中醫的枸杞都有每日服用
生活作息也非常正常...盡可能在十一點前就寢
但因為從事會計工作..上班時間皆須用眼(好在是朝九晚五)
為了保護自己眼睛..
又重新拾起大約十年前在書局購買的明視氣功書
這套明視氣功在十年前可說是挺熱門的
只是近年來似乎都沒聽到任何相關新聞
而且官方網站也掛點了..不曉得發生事情????
自己看書摸索也不太了解練法是否正確??
大約持續練了半年...只覺得練完時候眼睛疲勞有稍微降低..但無明顯改善...
請教版上是否有練過的學長姐們...
修練過程以及效果如何呢?還望告知一二...謝謝~
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