[心得] 20110213蘭陽平原大環線團練81km
看板Road_Running (路跑 - 跑步 - 馬拉松)作者kevenytu (馬拉松跑者)時間14年前 (2011/02/14 21:20)推噓17(17推 0噓 2→)留言19則, 19人參與討論串1/1
http://www.wretch.cc/blog/kevenytu/13417119
里程81km 時間約9小時21分(不含休息時間)
總計今天途中補給喝了5900cc的舒跑 2包蓋奇巧克力 3包甘百世巧克力
數包梅粉、一包威德in，結論:不僅跑很大 吃也很大 哈哈~
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02/14 21:32, , 1F
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02/14 21:56, , 2F
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02/14 22:42, , 5F
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02/15 00:06, , 6F
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02/15 11:26, , 11F
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02/15 12:38, , 14F
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02/15 21:38, , 15F
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02/16 10:58, , 19F
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