[討論] 越野路跑
看板Road_Running (路跑 - 跑步 - 馬拉松)作者synchronous (莫斯科不相信眼淚)時間14年前 (2011/04/18 17:00)推噓23(23推 0噓 28→)留言51則, 18人參與討論串1/1
背景音樂是 Coldplay 的 Viva La Vida
想討論的是台灣哪裡有影片中如此美景可以越野路跑的
1. 可以當日往返或終點有民宿可住 (帶個睡袋就跑得不盡興了吧)
2. 視野開闊,遠方有山可以眺望,再有個流水瀑布相伴更好了 (不一定要有越野路面)
3. 不要太多地形,大部分路段可以邁開步伐跑起來
4. 最好只需要辦入山證,甚至都不用最好 (入園證還要七天前辦,麻煩)
5. 路線距離 20k+,往上加到多少,就看個人能力了 (目前想嘗試 20~50k)
裝備,就是一個輕裝包(或是水袋背包),內容物主要是水、補給品、錢
身上戴的,帽子、太陽眼鏡、越野跑鞋
路線我先提供幾條,歡迎大家也提供一下~
1. 能高越嶺西段來回 26k (須申請入山證)
2. 尖石-宇老-鎮西堡(50k)or司馬庫斯(55k) (秀巒檢查哨申請入山證)
3. 塔塔加-排雲山莊來回 (17k or 23k) (須申請入山入園證)
4. 南橫公路 (利稻-向陽-埡口 單程30k)
5. 大鹿林道東線 (單程19k) (須申請入山證)
個人喜歡隨心所欲地亂跑,時間花多久不在意,一整天跑跑走走停停也很開心
我是覺得在如畫的風景中跑步,比隨時要注意配速,能否破PB,有趣多了
當然啦,平常報名路跑比賽,來提升自己的程度與體力,也是個必要的手段~
--
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.113.0.109
推
04/18 17:09, , 1F
04/18 17:09, 1F
推
04/18 17:11, , 2F
04/18 17:11, 2F
→
04/18 17:11, , 3F
04/18 17:11, 3F
→
04/18 17:12, , 4F
04/18 17:12, 4F
→
04/18 17:13, , 5F
04/18 17:13, 5F
→
04/18 17:14, , 6F
04/18 17:14, 6F
→
04/18 17:14, , 7F
04/18 17:14, 7F
→
04/18 17:14, , 8F
04/18 17:14, 8F
→
04/18 17:16, , 9F
04/18 17:16, 9F
→
04/18 17:17, , 10F
04/18 17:17, 10F
推
04/18 17:19, , 11F
04/18 17:19, 11F
→
04/18 17:19, , 12F
04/18 17:19, 12F
→
04/18 17:19, , 13F
04/18 17:19, 13F
→
04/18 17:20, , 14F
04/18 17:20, 14F
→
04/18 17:22, , 15F
04/18 17:22, 15F
→
04/18 17:22, , 16F
04/18 17:22, 16F
推
04/18 17:30, , 17F
04/18 17:30, 17F
→
04/18 17:30, , 18F
04/18 17:30, 18F
→
04/18 17:32, , 19F
04/18 17:32, 19F
推
04/18 17:33, , 20F
04/18 17:33, 20F
→
04/18 17:39, , 21F
04/18 17:39, 21F
推
04/18 17:41, , 22F
04/18 17:41, 22F
→
04/18 17:41, , 23F
04/18 17:41, 23F
推
04/18 17:46, , 24F
04/18 17:46, 24F
推
04/18 18:04, , 25F
04/18 18:04, 25F
→
04/18 18:05, , 26F
04/18 18:05, 26F
→
04/18 18:05, , 27F
04/18 18:05, 27F
→
04/18 18:06, , 28F
04/18 18:06, 28F
推
04/18 18:42, , 29F
04/18 18:42, 29F
推
04/18 19:41, , 30F
04/18 19:41, 30F
→
04/18 20:09, , 31F
04/18 20:09, 31F
推
04/18 21:43, , 32F
04/18 21:43, 32F
推
04/18 22:14, , 33F
04/18 22:14, 33F
→
04/18 22:18, , 34F
04/18 22:18, 34F
推
04/18 22:49, , 35F
04/18 22:49, 35F
推
04/18 23:30, , 36F
04/18 23:30, 36F
推
04/18 23:30, , 37F
04/18 23:30, 37F
推
04/18 23:42, , 38F
04/18 23:42, 38F
推
04/19 00:16, , 39F
04/19 00:16, 39F
推
04/19 00:18, , 40F
04/19 00:18, 40F
推
04/19 00:26, , 41F
04/19 00:26, 41F
→
04/19 00:27, , 42F
04/19 00:27, 42F
推
04/19 07:57, , 43F
04/19 07:57, 43F
→
04/19 07:58, , 44F
04/19 07:58, 44F
推
04/19 08:07, , 45F
04/19 08:07, 45F
→
04/19 08:08, , 46F
04/19 08:08, 46F
→
04/19 08:09, , 47F
04/19 08:09, 47F
推
04/19 08:12, , 48F
04/19 08:12, 48F
→
04/19 08:14, , 49F
04/19 08:14, 49F
→
04/19 10:08, , 50F
04/19 10:08, 50F
推
04/19 11:36, , 51F
04/19 11:36, 51F
Road_Running 近期熱門文章
PTT體育區 即時熱門文章
50
74