[問題] 無器材 要怎麼知道自己跑多少
看板Road_Running (路跑 - 跑步 - 馬拉松)作者GYCHEN1215 (鐵之貝克)時間14年前 (2011/10/29 20:22)推噓6(6推 0噓 12→)留言18則, 15人參與討論串1/2 (看更多)
我的跑速大概跟大家一樣吧..不然慢一些些
我週一到週五都會固定跑1H 完全不休息
這樣可以知道跑多少嗎?有3000嗎..
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10/29 20:23, , 1F
10/29 20:23, 1F
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10/29 20:24, , 2F
10/29 20:24, 2F
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10/29 20:25, , 3F
10/29 20:25, 3F
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10/29 20:26, , 4F
10/29 20:26, 4F
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10/29 20:27, , 5F
10/29 20:27, 5F
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10/29 20:33, , 6F
10/29 20:33, 6F
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10/29 20:41, , 7F
10/29 20:41, 7F
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10/29 21:02, , 8F
10/29 21:02, 8F
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10/29 21:03, , 9F
10/29 21:03, 9F
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10/29 21:03, , 10F
10/29 21:03, 10F
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10/29 21:24, , 11F
10/29 21:24, 11F
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10/29 22:45, , 12F
10/29 22:45, 12F
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10/29 22:46, , 13F
10/29 22:46, 13F
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10/29 23:04, , 14F
10/29 23:04, 14F
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10/29 23:05, , 15F
10/29 23:05, 15F
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10/30 08:05, , 16F
10/30 08:05, 16F
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10/30 16:24, , 17F
10/30 16:24, 17F
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10/30 19:29, , 18F
10/30 19:29, 18F
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