[其他] 關於腳掌落地，該如何改正？
看板Road_Running (路跑 - 跑步 - 馬拉松)作者hoym (ho ym)時間11年前 (2015/04/20 18:04)推噓9(9推 0噓 8→)留言17則, 8人參與討論串1/3 (看更多)
因為覺得自己的跑姿不夠正確，不知道屬於過度內旋、還是內旋不足？
請各位跑友針對我下面三張連續圖片的跑姿（腳掌落地），該如何改善？
希望大家不吝指正，感謝
http://i.imgur.com/V7VIhir.jpg
鞋底 右腳
http://imgur.com/SxZPLNB
鞋底 左腳
http://imgur.com/CQdoD5l
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※ 編輯: hoym (111.240.224.197), 04/20/2015 19:55:56
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