[訓練] 搶籃板的強硬度
看板basketball (籃球)作者HotDick5566 (HD高畫質)時間16年前 (2010/07/09 21:38)推噓18(18推 0噓 11→)留言29則, 21人參與討論串1/2 (看更多)
小弟每次搶籃板 球都抓不穩
俗稱的奶油手
手掌也並非說很小 (180CM的手不會差到哪吧)
感覺抓到球那瞬間 就是沒辦法像有黏性一樣黏住手掌
看到別人抓籃板都可以有強烈的碰撞聲(手掌與籃球)
就很羨慕
請問該如何改進呢?
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07/09 21:40, , 1F
07/09 21:40, 1F
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07/09 21:45, , 2F
07/09 21:45, 2F
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07/09 21:45, , 3F
07/09 21:45, 3F
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07/09 21:48, , 4F
07/09 21:48, 4F
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07/09 21:50, , 5F
07/09 21:50, 5F
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07/09 21:51, , 6F
07/09 21:51, 6F
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07/09 21:51, , 7F
07/09 21:51, 7F
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07/09 22:01, , 8F
07/09 22:01, 8F
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07/09 22:02, , 9F
07/09 22:02, 9F
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07/10 00:09, , 10F
07/10 00:09, 10F
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07/10 01:00, , 11F
07/10 01:00, 11F
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07/10 01:28, , 12F
07/10 01:28, 12F
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07/10 01:29, , 13F
07/10 01:29, 13F
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07/10 01:38, , 14F
07/10 01:38, 14F
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07/10 03:04, , 15F
07/10 03:04, 15F
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07/10 07:53, , 16F
07/10 07:53, 16F
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07/10 08:36, , 17F
07/10 08:36, 17F
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07/10 08:36, , 18F
07/10 08:36, 18F
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07/10 10:30, , 19F
07/10 10:30, 19F
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07/10 10:31, , 20F
07/10 10:31, 20F
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07/10 10:32, , 21F
07/10 10:32, 21F
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07/10 13:38, , 22F
07/10 13:38, 22F
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07/10 13:40, , 23F
07/10 13:40, 23F
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07/10 17:58, , 24F
07/10 17:58, 24F
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07/12 20:50, , 25F
07/12 20:50, 25F
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07/13 20:12, , 26F
07/13 20:12, 26F
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07/14 11:44, , 27F
07/14 11:44, 27F
→
12/06 18:18,
7年前
, 28F
12/06 18:18, 28F
→
04/16 20:03,
7年前
, 29F
04/16 20:03, 29F
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