[請益] 靜坐久了是否可以見到自己的本來面目
看板meditation (靜坐 - 冥想)作者yule1224 (在最深的夜裡工作)時間14年前 (2010/02/16 01:14)推噓26(26推 0噓 67→)留言93則, 8人參與討論串1/6 (看更多)
曾經和一位在學氣功靜坐的男生交往,當時的我一直不知自己生活的方向,
那時他跟我說多靜坐吧,之後就會見到自己出生之前的本來面目,
或許可以幫助我知道該怎麼走。不過那時就只是三分鐘熱度。
多年後,仍還是對自己迷惘,
所以又重新對靜坐有興趣
也開始在閱讀一些靜坐氣功的書像是蕭天石的道家養生學概要
不過我很難坐的很久,最多也只能坐個十分鐘,然後就想躺下來睡一下 :P
很好奇的是,不知版上是否有人做久了就見到自己本來得面目呢?
見到之後感覺是怎樣?
另外我也想知道的是,靜坐到一定程度後,是否對黑眼圈,額頭和下巴的痘痘有幫助?
真的可以返老還童,可以讓皮膚更細緻嗎? 可以變白皙透紅嗎?
我記得我阿公晚年因為中風不良於行,整天都只能坐在那,很令我驚奇的是,
他的皮膚竟變得跟嬰兒一樣的細嫩,不知是不是因為"坐"的關係
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