[訓練] 如何把crossover做的更快？
看板basketball (籃球)作者kingofjosh (文藻人快丟水球來)時間18年前 (2008/06/12 02:19)推噓12(12推 0噓 2→)留言14則, 12人參與討論串1/3 (看更多)
http://tw.youtube.com/watch?v=lbWwtMWuWH8&feature=related
如何把crossover做到影片中27秒那麼快？
加強柔軟度和重量訓練嗎？
(不會縮網址抱歉哩)
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◆ From: 218.173.171.153
※ 編輯: kingofjosh 來自: 218.173.171.153 (06/12 02:20)
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06/12 09:50, 2F
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06/12 14:27, 3F
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06/12 14:28, 4F
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06/12 15:49, 5F
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06/12 23:09, 6F
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06/12 23:52, 7F
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06/13 07:42, 8F
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06/14 11:34, 9F
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06/14 14:00, 10F
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06/15 00:44, 11F
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06/15 13:39, 12F
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06/16 17:47, 14F
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