Re: [閒聊] 心理學上一種速效的打坐方法
※ 引述《pipiboy1980 (post-neo)》之銘言：
: 速效...
: 我在游泳池裡面的 烤箱裡面 打坐過
: 和洗溫泉時打過
: 速度之快
: 非一般打坐時可比凝
: 但風險也不小
因為血液循環處於較快速的狀況。
可是這種時候對身體掌握度不夠也很容易偏掉，
而且不容易拉回來，
一般調氣可以，長坐就不是個好的方式了。
--
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