[問題] 跑步不適合早上跑嗎?
看板Road_Running (路跑 - 跑步 - 馬拉松)作者lovecute04 (庵不是宅男^o^Y)時間14年前 (2011/05/16 22:24)推噓14(14推 0噓 16→)留言30則, 17人參與討論串1/4 (看更多)
之前跟朋友提議要不要早上去跑步
他跟我講 有聽說 早上不適合跑步
因為膝蓋比較容易鈣化 還是怎樣 我忘了
真的是這樣嗎?
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◆ From: 111.185.69.213
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早上可以先不吃東西跑步
等跑完在吃 這樣OK嗎?
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※ 編輯: lovecute04 來自: 111.185.69.213 (05/16 22:58)
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